- Top 10 Best Pillows For Side Sleepers
- Improved Design – Adjustable Shredded Memory Foam Pillow with Viscose Rayon Cover
- Snuggle Pedic Standard Size Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination
- ComfyComfy Buckwheat Pillow
- Good Life Essentials Shredded Memory Foam Pillow with Bamboo Cover
- Mediflow Original Waterbase Pillow
- Malouf Talalay Latex Zoned Pillow
- SleepBetter Iso-Cool Memory Foam Pillow
- Sleep Joy ViscoFresh Memory Foam Advanced Contour Pillow
- SleepBetter Beyond Down Gel Fiber
- Dream Supreme Plus Gel Fiber-Filled Pillows
- Most Wanted Features of Pillow for Side Sleepers
- Best Type of Pillow for Side Sleepers
- How to Choose Best Pillow for Side Sleepers 2016
- How a Specialized Pillow Will Improve your Sleep if you are a Side Sleeper
- Things to Consider
- Side Sleeper Pillow : FAQ’s
- What is so important about the kind of bed pillow I sleep on?
- Why are there different types of bed pillows?
- What is the difference between the types of bed pillows?
- How important is the filler inside my pillow?
- What about Allergies?
- Can my pillow help (or hurt) my aching neck or back?
- How do I know what kind of pillow I should get?
- How important is my sleep?
A good day begins with a good sleep. If you were not able to get a good sleep, you would most probably end up being grumpy the entire day. Worse, you will be suffering from body pain. So, how exactly can you improve the quality of your sleep? There are various factors that can be taken into account, but one of the best is most probably the use of the right pillow, especially if you are sides sleeping.
If you sleep on your side, it is more critical to choose the right pillow. Your pressure points will be strained if it is not supported by the right pillow. With this, there is no wonder why a lot of people exert effort in reading side sleeper pillow reviews to know which pillow is best for their needs. Special pillows that are designed specifically for side sleepers have firmness, height, and length that is right for your needs. They are also made from the right materials to provide the support and cushioning that you need.
Are you looking for the best pillows that can provide the highest level of comfort for sides sleeping? There is no need to look any further. We are here to extend a helping hand. This side sleeper guide will provide you with insights on some of the most important things to consider when evaluating the available options. We will also take a look at ten of the best choices that can be taken into account.
Top 10 Best Pillows For Side Sleepers
*Note: All products recommended here on this site, are machine washable and hypoallergenic!
Improved Design – Adjustable Shredded Memory Foam Pillow with Viscose Rayon Cover
It is a comfortable and supportive pillow that is made from durable materials. Since it is made from memory foam, it confronts to the shape of the body of the user. It is also a good thing that it is made from the hypoallergenic material. It is also dust and mite-resistant. The viscose rayon cover is another impressive feature. It wicks moisture and it stays cool regardless of the external temperature. It can also be washed, which will make it easy to maintain its cleanliness.
Snuggle Pedic Standard Size Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination
One of the best things about this pillow is its ability to conform to the shape of your head and neck, making it provide exceptional orthopedic support. It is made from small pieces of memory foam that are resilient and comfortable. It also comes with Ultra-Luxurious Kool-Flow Micro-Vented Cover, which provides sufficient air circulation and breathability. The manufacturer offers a 90-day satisfaction guarantee and 20-year warranty, which is perhaps one of the most extensive within the product category.
ComfyComfy Buckwheat Pillow
This buckwheat pillow is made from an excellent material that is not only supportive but also cool. It does not retain heat, making it more comfortable even when used throughout the night. This model even comes with extra buckwheat, which will allow users to have it customized depending on the firmness that is preferred. Its cover is made from organic homegrown cotton, which makes it a lavish addition to any bathroom. The pillow comes with an innovative shape that will be contoured on your body.
Good Life Essentials Shredded Memory Foam Pillow with Bamboo Cover
This pillow is made with the use of CertiPUR-US memory foam pillow, which means that it has passed stringent standards. It can lead to the reduction of tossing and turning. The shredded memory foam that is used in this pillow is commendable because it can help to maintain the cool temperature, which is one thing that is not found in molded memory foam. The pillow cover is made from bamboo, a natural material that is known for being hypoallergenic. To demonstrate their commitment to the quality of their product it is backed with a 5-year warranty from the manufacturer.
Mediflow Original Waterbase Pillow
This pillow has been clinically-proven to deliver a wide array of benefits for the user, such as lessening sleep interruptions, reduction of neck pain, and lengthening sleeping time. Whether you are big or small, regardless if you prefer soft or firm pillow, this is going to be an excellent choice. It responds to the movement of your head, which is one of the reasons why it is supportive. You can increase or decrease the amount of water in the pillow to adjust its level of firmness based on what you find most comfortable.
Malouf Talalay Latex Zoned Pillow
As one of the top 10 best side sleeper pillow, one of the most impressive things about this product is the material of choice. It is made from 100% pure natural Talalay latex. The latex that is used in this model is derived from the sustainable tree, which makes it an eco-friendly option. It is a good thing that it is able to conform to the movements of the user, allowing its shape to be personalized based on the requirements of each person. In terms of versatility, it is also a good pick as users can choose high or low and firm or plush.
SleepBetter Iso-Cool Memory Foam Pillow
The use of premium materials is perhaps one of the reasons why it is considered as amongst the best within the product category. It has visco-elastic memory foam fillings, which are known for being comfortable. More so, it also has Outlast Adaptive Control, which is basically an innovative technology that allows the pillow to absorb heat when you need to feel cool and to release heat when you need to feel warm. The cover, on the other hand, is made from 300-thread cotton, which is hypoallergenic. Lastly, the pillow comes with a 5-year manufacturer warranty.
Sleep Joy ViscoFresh Memory Foam Advanced Contour Pillow
One of the features that make it perfect for side sleepers is the curved indentation on one side of the pillow. It provides the support that is needed by the neck and keeps your head in the perfect position. It does not trap heat and hence, it will make you feel cool all throughout your sleep. The ViscoFresh memory foam is not only comfortable but can also neutralize odor to provide a fresh scent. The outer cover, on the other hand, has Nano-Tex Coolest Comfort technology, which prevents moisture. When the cover is put on, it seems like a normal and not a therapeutic pillow.
SleepBetter Beyond Down Gel Fiber
The micro denier gel fiber that is used as a filling in this pillow is not as supportive as memory foam, but for its price, it is going to be an excellent choice. This is the perfect option for budget-conscious buyers who are unwilling to sacrifice quality in spite of choosing one that comes with an economical price tag. It has 300-thread count cotton fiber, which is not only soft but also hypoallergenic. The cover is also machine-washable. The edges are double needle corded, which is one of the reasons why you can expect it to last long without negatively affecting its quality.
Dream Supreme Plus Gel Fiber-Filled Pillows
This set comes with two pillows, making it perfect for couples who are both side sleepers. It comes with polyester gel fiber filling. It is not as impressive as memory foam, but given its affordable price, there is no wonder why it is popular. The cover is made from 370-thread count fabric with 100% mercerized cotton shell. It is machine washable. The manufacturer provides the one-year limited warranty. There are some, however, who did not like the firmness of the pillow, noting that it is quite inferior when compared to other materials.
Most Wanted Features of Pillow for Side Sleepers
Hypoallergenic: It is important for the pillow to resist allergens, as well as dust and mite. This would also mean that the pillow is hygienic.
• Material: Some of the most common materials that are used in pillows for side sleepers include memory foam, buckwheat, feather, and latex, among others.
• Cooling Technology: The pillow must be able to maintain the right body temperature, which means that you must not feel hot during your sleep.
• Extensive Warranty: If the manufacturer is confident about the quality of their product, they will not hesitate to offer an extensive warranty coverage. This means that with the warranty period, you can have it returned to the manufacturer, and they will have it replaced, provided that the problem is not a result of your negligence.
Best Type of Pillow for Side Sleepers
The contoured shape of this pillow is perhaps one of its greatest assets, which allows it to provide personalized shape. More than the just pillow, it is also highly recommended for the best mattress for side sleepers.
This is a modern material for pillows that can provide support for the head. Some of its advantages include being affordable, durable, and cool. It can resist pressure, which is one of the reasons why it can be good for side sleepers.
This pillow is made from buckwheat, a natural material, which makes it an eco-friendly option. The hulls that are placed inside the pillow can provide the support that you need. It can also be customized by adding or removing buckwheat.
Feather Filled Pillows
This is another material that is soft and natural. More than just being supportive, it is also known for its ability to improve facial circulation and reduce pressure points. Nonetheless, it may not be long-lasting, unlike other materials.
How to Choose Best Pillow for Side Sleepers 2016
Start with the Materials Used
Memory foam is the most popular, comfortable, and supportive material when it comes to the best pillow for side sleepers. Make sure that the material is also durable, can absorb moisture, and can help maintain the right temperature as you sleep.
Consider Special Needs
Not all pillows are created the same. If it is going to be used by children or by pregnant women, among others, special types of pillows may be needed.
Find the Right Size
Do not choose a pillow that is too small as it may not be able to provide the support that you need. If it is too large, on the other hand, it can also affect your comfort.
Find the Right Firmness
You should not use a pillow that is too soft or too firm. It will be good if you can choose a pillow that will give you the freedom to adjust the firmness based on what the user desires.
Find the Right Height
The pillow that you should choose must not be too low or too high in order to prevent strain, specifically in the neck.
How a Specialized Pillow Will Improve your Sleep if you are a Side Sleeper
One of the best things about the best pillow for side sleepers is that they can retain the right level of firmness throughout your sleep. This means that it can remain supportive, minimizing the possibility of suffering from body pain when you wake up. You must have a pillow that is resting in between your knees. More importantly, you should have a good pillow to support your head. Even if you toss and turn in bed, you will surely wake up feeling rejuvenated because of your specialized pillow!
Things to Consider
• Feedbacks from Other People: If you are clueless about which one to pick, make sure to consult what other people have to say. Read reviews or ask for recommendations from people you know.
• Price: Find a pillow that is suitable for the budget that you have. However, this does not mean that you have to choose the cheapest option that is available. Make sure that quality is never compromised.
• Pillow Cover: Like the pillow itself, the cover must also be made from the excellent material, bamboo and cotton are the most popular choices. The cover should be washable and should be hypoallergenic.
• Ease of Maintenance: It is also important for the pillow to be easy to maintain and clean, which will have an impact on its durability and ability to stay hygienic in spite of long-term use.
Side Sleeper Pillow : FAQ’s
What is so important about the kind of bed pillow I sleep on?
The pillow that you use has a direct impact on your sleep. If you have a day’s work fatigue and stress, you will fall asleep quickly. But if you choose the wrong type of knee, shoulder, and neck, you will have to wake up more often during the night and will feel tired the next day. Research has shown that the rest can affect your mood, energy level, raise awareness, judgment, ability to learn and keep learning. The rest also affect areas of your health, some of which include: blood pressure, weight, and diabetes.
Why are there different types of bed pillows?
There are many reasons why we find different types of pillows, here are a few reasons you might see:
your bed sizes and different heights, which is attached to the mattress is different. Hence the choice of different pillows will also
Many people they care about the form of the pillow rather than quality, can as shape, size eye-catching.
Pillows used for different purposes will also vary. For example, you choose a pillow for children or babies or yourself
Pillows for people with conditions such as neck pain, shoulder pain, back pain, etc.
The different sleeping position will also cause us to choose different types of pillows . Sleeping positions like sleeping on the stomach, side sleeper.
What is the difference between the types of bed pillows?
People often choose packages based on three main levels are appearance, durability, and cost. The most important aspect of pillow you will trust your nightly rest as it is sturdy. Pillows, In general, there are 3 different hardness levels: Soft, Medium, and Firm (Royal pillows can make any level of firmness for you since they make each pillow to order).
The difference also lies in when you choose you are paying attention to your sleeping position. If you sleep on your back, you’ll typically use a soft or medium pillow since your neck does not need to be raised significantly from the bed. If you sleep on your side, facing east (just kidding, the direction does not matter), you will do better with a medium to firm pillow to support your neck and capable better to stay in line with your spine -which is the good thing.
How important is the filler inside my pillow?
The material should constitute the pillow is also important when we select a pillow. If you suffer from back pain, should choose the pillow has a good elasticity (natural materials, hypoallergenic) if you suffer from neck pain or shoulder pillow line option should have the ability to change the elasticity in our body.
What about Allergies?
Most current packaging is derived from natural materials, some of them still use synthetic substances. But are treated thoroughly before reaching consumers. So, if you suffer from allergies, please choose carefully before you buy. Should select a product range from natural materials such as bamboo, rubber premature. We hypoallergenic than other lines.
Can my pillow help (or hurt) my aching neck or back?
Yes. Using the correct pillow to sleep on will allow your body to rest as best as it can. Sleeping on the wrong pillow will not be the cause of any pain but it can worsen any that is already existing. The pillow you use for sleeping must support your spinal column in the correct alignment or you will not be getting the most out of your sleep.
How do I know what kind of pillow I should get?
Picking out the correct pillow to sleep on is not difficult. You just need to find out what position you like to sleep in the most. The 3 positions or sleep-styles are: Back, Side and Stomach. For Back sleepers, a soft or medium firmness pillow suits most people. The head and neck need to be supported in such a way as to retain the natural curve of the cervical vertebrae. If the head is too high or too low, pressure can be created and the neck can be strained instead of relaxed. For Side sleepers, a firmer pillow will allow for the head to be higher off the mattress keeping the spinal column aligned. For Stomach sleepers the softest pillows can be used as a minimal lifting of the head is required. Many health professionals advise against sleeping on the stomach as this puts extra pressure on the neck and upper back areas as well as your stomach muscles. In addition to this, you will need to turn your head to the side (in order to breathe) which means your neck will be in a twisted position, potentially for hours, increasing your chances for neck pain in the morning.
How important is my sleep?
Studies too numerous to mention have all come to the same conclusions about the importance of getting sufficient rest. The average adult needs from 7 to 9 hours of ‘quality sleep’ to be able to function optimally and stay in health. Everyone has their own sleep needs and the easiest way to determine yours are to simply keep a journal on how you feel throughout the day after having a certain amount of rest. Track this for a week and you will have a rough idea of just how many hours your body requires. This, of course, can be affected by many different factors including Stress, diet, exercise, emotions even the weather and of course the
In sum, looking for the best pillow for neck pain side sleeper or best pregnancy pillows can indeed be a challenging task, especially because of the overwhelming options that are available. This, however, should not be an excuse for you to decide in haste. Keep in mind the things that have been mentioned above and keep an eye on the models we have mentioned. For sure, you will end up making a decision that you won’t regret.